I blend my medical expertise with holistic health coaching so my clients,
finally recognise the root causes of their frustrations
Dr Farhana is a General Practitioner, Lifestyle Medicine Physician and Health Coach based in London, UK
Blending science with wisdom to address the cause, not just the symptoms.
Dr Farhana Rahman
MBBS, BSc,MRCGP DFSRH Dip BSLM/IBLM
Feeling fatigue, frustrated and overwhelmed? Like you’re wasting your life away? You are not alone.
This is an epidemic.
And it’s urgent.
Every day in General Practice I see just how much this holds back relationships, career, family life and …happiness. The thing is though, after jumping through hoops to get an appointment, waiting weeks to see a GP and maybe even getting a battery of tests, all too many leave being told there’s nothing to really worry about, perhaps given a prescription or two and told to ‘see how it goes’. (Spoiler alert - nothing changes)
From feeling gaslighted that ‘there’s nothing wrong’ to feeling hopeless for the future, all too many are being let down with the current medical system which does not have the capacity or resources to effectively deal with this. And before you know it, life and all the limitless opportunities and excitement it has to offer you, just quietly passes you by.
this is not your fault.
I just knew there had to be a better way.
That’s why I developed a holistic framework - The HappyWiseWell System [patent pending] that integrates actual medical expertise (because there’s too many charlatans online) with a whole-person approach to peel back the layers of symptoms to identify the root of what’s really going on (what we were never taught to do at med school!). Individualised to each person (because we’re all different) and delivered with care and attention (because it’s impossible to do this in 10 minutes), clients can finally have the support, accountability, feedback and follow up that’s so missing in today’s system.
The result?
Leaping into a life of your own design, with the energy and good health to squeeze joy from every last drop of it.
HOW WE CAN WORK TOGETHER
There are 4 main ways we can work together to address this issue, which shows up in many different settings. The variety of services I offer reflect the diversity and wide-ranging experience I have accrued from over 20 years of working in medicine both in the private and public sectors.
corporate wellness
consultancy, worskhops, public speaking and products/project collaborations
health coaching
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health coaching 〰️
With my bespoke health coaching, I offer personalised, expert care that allows my clients to redefine their health and redesign their lives.
“Let’s start with a dose of kindess, especially for ourselves. It’s cheesy but true: it’s about the journey, not the destination.”
It’s time we cut through the noise on social media, bypassed the frustration of relying on a system that just cannot meet our needs and instead discover the resources we all possess inside us to design a life well-lived.
Want to know more? Get in touch to see how we can help.
corporate wellness
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corporate wellness 〰️
CORPORATE WELLNESS
We create bespoke health solutions for your small to medium sized, purpose-driven businesses to maximise productivity, improve cost-effectivness and allow you to be the change-makers you were meant to be.
Elevate your business to the next level
Stuck in the grind of managing people instead of creating and innovating?
Is your business running you instead of the other way around?
Want you and your team to experience that flow and energy again, the spark that got this all started in the first place?
Five years working in the City of London as a corporate GP for the world’s biggest names taught me a business’s most valuable asset is an engaged, energised workforce.
But as a small to medium sized business owner, your workforce is not expendable. Each team-member is precious; they need to feel valued and nurtured so they can meet their full potential, your business can meet its full potential, and your vision for change can become a reality.
Corporate wellness isn’t just for the big boys, you know.
My unique blueprint combining medical expertise, coaching and a holistic approach to health is set against my in depth understanding of what really moves the needle when it comes to employee wellbeing and what drives burnout.
With our bespoke, personalised solutions we integrate the best of corporate wellness and leave out the rest so that your workforce receives the care and attention they actually need to thrive and do their best work - whilst remaining affordable for you.
Interested?
Click the button below to learn more:
retreats
Like a plunge pool of goodness, our retreats are a space for women to completely leave their cares behind and step into their own, personal retreat.
marrakech
Our most recent, sold-out retreat took place at the foot of the Atlas mountains. With daily yoga, meditation and workshops, participants shared a transformational journey and were truly able to reset their health and wellbeing from within, whilst making lifelong friendships along the way in the most beautiful of surroundings.
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DISCLAIMER:
Always seek the advice of your doctor or other qualified health provider
with any questions you may have regarding a medical condition. Never disregard professional medical advice
or delay in seeking it because of something you have read here. Any views or opinions expressed
here represent the views of the author and do not represent those of the people, institutions,
organisations or employer that the author is associated with, unless explicitly stated. Any views or opinions
are not partisan to or intended to malign any religion, ethnic group, organisation or individual.