Feel Good Advent - Day 24: Remember the good bits from 2020

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No, it's not a joke! 2020 has been overwhelming and let's face it, generally awful. But amongst all those dark moments, there has also been light. Perhaps it was the outpouring of kindness from strangers when we found ourselves locked down and caring for our neighbours. Or maybe it was hearing news of the vaccine. Or maybe it's even just knowing you've made it this far. Let's take a moment to focus on the good that's come from this year and use it to heal us as we come to terms with the challenges we've faced and uncertainty ahead.


I hope you've found this advent series useful and enjoyed reading it as much as I've enjoyed sharing it with you.


Stay well and stay safe.

Merry Christmas!

Mindfarhana rahmanhealth