Mind — Blog — Better health, for everyone.

Posts in Mind

Feel Good Advent - Day 24: Remember the good bits from 2020

Feel Good Advent - Day 24: Remember the good bits from 2020

No, it's not a joke! 2020 has been overwhelming and let's face it, generally awful. But amongst all those dark moments, there has also been light

Mindfarhana rahman24 December 2020health

Why Loneliness is Bad for Your Health (part 2)

Why Loneliness is Bad for Your Health (part 2)

Mind, Body, Soulfarhana rahman16 July 2019mind body medicine, mindbody, lonely, loneliness, health, long life, longevity Comment

How to Live a Longer Life

How to Live a Longer Life

Mind, Bodyfarhana rahman24 November 2018health, wellness, wellbeing, ageComment

How to Get Your Hygge On

How to Get Your Hygge On

Mind, Soulfarhana rahman11 November 2018hygge, simple pleasures, happiness, happyComment

Why Loneliness Is Bad For Your Health (part 1)

Why Loneliness Is Bad For Your Health (part 1)

Mind, Body, Soulfarhana rahman8 November 2018loneliness, lonely, community, health, wellness

How to relax: top tips from one of the best-known Zen teachers in the world

How to relax: top tips from one of the best-known Zen teachers in the world

Mind Body Healing, Mind, Soul, Wellbeingfarhana rahman31 October 2018mind body medicine, meditation, relaxation tips

The Nocebo Effect

The Nocebo Effect

Body, Mindfarhana rahman29 October 2018placebo, the placebo effect, mind body medicine, mindbody, mind body connection, mind and body connection, psychology mind body connection, nocebo effect, positive thinking, negative thinking

Why Positive Psychology Could Change Your Life

Why Positive Psychology Could Change Your Life

Mind, Soulfarhana rahman26 October 2018happiness, positive thinking, positive psychology, mental wellbeing, mental health

The Beginners Guide to Self-Compassion

The Beginners Guide to Self-Compassion

Soul, Mindfarhana rahman24 October 2018self compassion, mindfulness, kindness, mental health, mental wellbeing

Do These 9 Things To Live a Happier Life

Do These 9 Things To Live a Happier Life

Mind, Soulfarhana rahman12 October 2018happy, happiness, contentment, satisfactionComment

The Art of Walking Meditation

The Art of Walking Meditation

Mind, Soul, Bodyfarhana rahman10 October 2018meditation techniques, meditation, walking meditation, mindfulness, walking mindfulness

Journalling - Top Tips to Clear You Mind

Journalling - Top Tips to Clear You Mind

Mindfarhana rahman7 October 2018journal, journalling, blog, writing, stress reduction, stress and anxiety, stress

Creativity = Wellness?

Creativity = Wellness?

Mind, Bodyfarhana rahman4 October 2018creativity, wellness, health

How to Do Chair Yoga at Work

How to Do Chair Yoga at Work

Mind, Bodyfarhana rahman30 September 2018yoga, chair yoga, chair yoga at your desk, desk yoga Comments

Why Do Doctors Fat-Shame People ?

Why Do Doctors Fat-Shame People ?

Mind, Bodyfarhana rahman28 September 2018obesity, fat-shame, weight management, positive thinking

The Placebo Effect and Fake Surgeries

The Placebo Effect and Fake Surgeries

Body, Mindfarhana rahman23 September 2018placebo, the placebo effect, surgery, mind body medicine, mind body connection, psychology mind body connection

Pink or Blue - Understanding The Placebo Effect

Pink or Blue - Understanding The Placebo Effect

Soul, Mindfarhana rahman16 September 2018placebo, the placebo effect, placebo pills, mindbody, mind body medicine, mind body connection, psychology mind body connectionComment

Understanding the Placebo Effect

Understanding the Placebo Effect

Mind, Mind Body Healingfarhana rahman14 September 2018mind body medicine, the placebo effect, placebo, healing, medicine